Our physical body, mind, and emotions hold energy. This holding of energy is experienced as resistance. Like a drain that won’t flow water, our energy can be blocked too. We can be holding onto all kinds of crap from this lifetime or others, that we can release to create more space within us for our light to shine.

We want to release this resistance so we can hold more light within us. When we hold more light within us, our inner power is strengthened. We attract and magnetize. We become true creators of our own reality.

I’ve been working on releasing my physical, mental, and emotional resistance on a conscious healing path since 2009. As long as we are in human form, we will always have something to release. But once we make the inner commitment to releasing the resistance we hold, the universe will help us out.

It might not be easy because the universe will give you what you need in order to heal. It can be uncomfortable as you are faced with your biggest fears. You will be challenged and maybe even pummeled. When we move with the flow instead of against it, we find ease. Not easy. Definitely not easy. We find ease. We don’t fight back, we soften and let life teach us.

Many lessons have been brought my way and the one that is apparent now is: knowing my feelings and communicating them without fear. Uncomfortable feelings are difficult for me to communicate, yet important to do because when we speak our truth, we give ourselves an empowerment. Literally, energy comes rushing back in.

For many years, I ignored my own feelings out of fear and I suffered because of it. Now, I teach folks how to nurture the relationship with the Self; to pay attention to inspired thoughts and deep feelings which are the lampposts in living this life. When we ignore inspired thoughts and deep feelings, our light dims. When we pay attention, we shine brighter. In shining brighter, we become conscious creators of our reality.

I can help you drop resistance, find ease, transform, and radiate your light into the world. Planet Earth needs your light now more than you know. Let’s talk.

Keep shining,

Helene Rose

Helene Rose guides you to your brilliance, into your heart, and into the Heart of All That Is. Join the Be Brilliant Network community to practice shining from within. Listen to the podcast for your Daily Energy Alignment. Schedule your Brilliance Coaching session.