Programs

Keynotes, Workshops, Breakout Sessions

Topics

Custom Workshops and Presentations for your Small Business, Retreat, or Leadership team.

Communication · Empowerment · Conscious Relating · Positive Mindset

Communication Hacks: Deep Presence, Real Connection

This workshop invites you to explore how deep inner listening transforms the way you communicate — with more clarity, authenticity, and connection.

Participants will practice being present with themselves and each other while sharing in a safe, structured space. We’ll explore practical tools and embodied awareness that apply to every area of life — from personal relationships to business conversations. Because powerful communication begins not with what you say, but with how present you are.

This workshop is perfect for:

  • Professionals in high-stress or high-communication roles who want to enhance clarity, trust, and emotional intelligence

  • Leaders, managers, and team members who need to collaborate, give/receive feedback, and build strong relationships

  • Service-based teams (like construction, healthcare, education, or customer service) where clear, calm, and respectful communication directly impacts outcomes

  • Individuals seeking personal growth who want to speak more confidently, listen more deeply, and show up more fully in all areas of life

  • Organizations committed to creating a connected, inclusive, and empowering workplace culture

Speaker Sheet 1
Speaker Sheet 2
Feedback on Talk-a-Dot

Very inspiring and interactive. So fun! I loved the exercises and the safe space she created in the group. – Brandy

Such important information. Helene is an engaging speaker and the activities were great – made me think and feel. – Kristin Lavelle

Helene’s presentation was engaging and unique, I was introduced to new concepts and really enjoyed being able to connect with other members in the group. 

Let’s talk!

or call Helene 720-310-5588

Speaking with Confidence

This workshop invites you to explore your authentic voice and gain confidence in how you communicate.

Participants will practice speaking with clarity, presence, and purpose, leaving empowered to share their message with confidence.

This workshop is perfect for:

  • Women in business or leadership who want to speak with greater clarity and confidence.
  • Entrepreneurs and service providers ready to share what they do with authenticity and ease.
  • Professionals and creatives who are stepping into greater visibility and impact.

Speaker Sheet 1
Speaker Sheet 2
Feedback on Talk-a-Dot

Helene is delightfully engaging, offering interactive experiences that create a positive atmosphere for learning, risk-taking and heart-to-heart connection. – Lindsey Deperi-Franz

I truly found the workshop both informative and thought-provoking — thank you for creating such a meaningful experience.
I plan to spend some time reflecting on the questions you posed so I can better formulate my thoughts on each topic. Thank you for the important work you do — I feel it truly makes a difference. –Sherry Pritz Enderle

Great event, gave me several things to think about and make actionable steps towards addressing and changing. I learned something about myself today! – Krissy Watson

I had the pleasure of working with Helene Rose as a featured speaker at the Body Mind Spirit Expo, and I can confidently recommend her as a dynamic, professional, and adaptable presenter. Helene was incredibly flexible and easy to work with, seamlessly adjusting to last-minute changes in the schedule and even stepping in to offer an additional lecture when another speaker had to cancel. Her ability to stay composed and generous under shifting circumstances was deeply appreciated.

– Macy James, BMS Operations Director

We invited Helene to return to facilitate another communication workshop—this time focused on speaking with confidence—and she once again exceeded our expectations! Helene was an absolute pleasure to work with, and our members were thrilled by the engaging, hands-on activities she provided. We walked away with powerful insights and practical tools for communicating with confidence in both our personal and professional lives. We look forward to continuing our collaboration with Helene to support and empower our professional women!

– Rebecca Green, Director of Events, Lafayette Chamber of Commerce